Up late and aching a bit ... no surprize there.
Got to get organised and head off to Cardiff.
Update on my Marathon time
The London Marathon website says it was 6 hours 36 minutes and 21 seconds
Either I misread the time at the finish, or they deducted the 10 minutes it took to reach the start line. Whichever it is it's still good - I'm faster than I thought I was :)